Don’t Just Move … Move Right Part 1 and 2

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with a duration of 2 Hours

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Lesson Plan

A movement based methodology to reduce risk for injury and improve performance in athletes. Part 1 As respective professions, we have always professed we change or improve movement in our athletes to aid in recovery, prevent injury and improve athletic performance. But do we? Changing movement does not come from a series of exercises but rather the application of the latest in sports and movement sciences to result in changes in the higher centers results in movement patterns which improve control, better force attenuation and force production. Dr. Nessler has been evaluating movement for >23 years and developed a technology that has been used to assess over 25,000 athlete. In this one hour presentation, he will share with you what he has learned and some strategies to address.

Program Objectives:

  • Review the movements that add to increased risk for injury and decreased performance
  • Define the links of the chain that contribute to these movement dysfunction
  • List Key Principles of the Move Right methodology
  • Recognize how to apply this to their patients in the clinical setting
  • Relate how this can be progressed from a rehabilitation to a sports performance setting

Part 2 As respective professions, we have always professed we change or improve movement in our athletes to aid in recovery, prevent injury and improve athletic performance. But do we? Changing movement does not come from a series of exercises but rather the application of the latest in sports and movement sciences to result in changes in the higher centers results in movement patterns which improve control, better force attenuation and force production. In this second part, Dr. Nessler will share treatment methodologies that are being proven to result in improving the way our athletes move and improve performance.

Objectives:

  • Review the links of the chain that contribute to these movement dysfunctions
  • Discuss the Key Principles of the Move Right methodology
  • Apply this methodology to their patients in the clinical setting
  • Recognize how this can be progressed from a rehabilitation to a sports performance setting

You can start and stop the course at any time. After the first lesson a short quiz is provided before you can proceed to lesson 2. A final quiz is provided after lesson 2. You have unlimited attempts to pass the quiz.
Course Access: 1 year for on demand, Lifetime for Subscription customers
Disclosure: Trent is the National Director of Sports Innovation for Select Medical and the founder | developer of the ViPerform AMI™ & ViPerform AMI™ RTSport. No financial relationships to disclose.
Please contact support@webexercises.com if you have questions regarding courses, subscriptions or Continuing Education Approval.
Continuing Education available for: Athletic Trainers, Physical Therapy, Doctor of Chiropractic, Occupational Therapy

Outline (51:54)

Part 1 Johnston et al – Am J Sport Med study, Non-contact mechanism of ACL Injury – 4 min
Markstrom et al Am J Sport Med 2020, Increase Whole Body Movement post ACLR – 2 min
Deal et al Am J Sport Med 20, LKC Weakness Leads to Elbow Injuries in MLB Pitchers – 2 min
Jeong et al Am J Sport Med 2021, Core training impacts biomechanics and ACL Risk – 2 min
DeBlaiser et al Am J Sport Med 2019, Poor Core Stability and LE injury – 2 min
King et al Am J Sport Med 2019 – Biomechanical Asymmetry at 9 months post ACLR – 2 min
Ithurburn et al Am J Sport med 2019, Change in Drop Landing 2 years out ACLR – 2 min
How we capture data evaluating movement – 2 min
Historically, How do we make decisions on exercise prescription? 5 min
Data Driven Clinical Decision making – 5 min
Bodkin et al Am J Sport Med 2020, How much time between RT Sport Testing – 2 min
Movement Directed Methodology – 6 min
O’Connor et al Am J Sports med 2020, Strength, Power and ACL-RSI Scores – 2 min
Paterno et al. Sport Health 2018, Kinesiophobia and Reinjury – 2 min
Noehren et al Ortho J Sport Med 2018, Kinesiophobia and Link to Movement – 2 min
Ho et al J Physio 2015 – Quad Strength & Kinesiophobia – 2 min
How to address movement dysfunction, creating psychological change – 2 min
BFR in Athletics – 5 min

Outline Part 2 (1:02:45)
Recap and highlights of Part 1 – 10 min
Movement Directed Methodology – 10 min
Psychological Readiness – Proper Motor Sequencing – Higher Center Function – Proper Motor Sequencing Khuu et al, In J Sport Phy Ther 2016, EMG Activity is Position Dependent – 2 min
Neuromuscular Response 5 min
RNMR Training 3 min
Whole Kinetic Chain Stability 7 min
Data Driven Clinical Decision Making, movements and exercises, guided interventions – 5 min
Single Limb Training is a Must – 4 min
Fatigued State Training – 5 min
Explosive Movements First – 4 min
Visual Demonstrations, visual motor learning 6 min

Continuing Education regulations may change. Please verify requirements with your licensure board for license renewal.

Athletic Trainers: WebExercises is an approved provider for the BOC, provider P10199. This course is approved in all states for Athletic Trainers. WebExercises is approved in Florida and Arizona and attendance will be filed with CE Broker. Topic: Intermediate

Physical Therapy Approval for this course: This course has been approved by the Arkansas Board of Physical Therapy. The course abides by regulatory guidelines for continuing education or is approved by virtue of approval by the Arkansas Physical Therapy board. Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Georgia, Idaho, Iowa, Kansas, Kentucky (Category 2) Maine, Massachusetts, Michigan, Mississippi, Missouri, Montana, Nebraska, New Hampshire,  North Carolina, North Dakota, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Utah, Vermont, Virginia, Washington, Wisconsin, Wyoming.

Doctor of Chiropractic course approval: (see approval information below) *The licensed Doctor of Chiropractic shall be responsible for verifying the board requirements for license renewal. Alaska, Colorado, Connecticut, Delaware, District of Columbia, Georgia (board approved), Idaho, Illinois, Iowa, Kansas, Maine, Maryland, Massachusetts, Michigan, Minnesota, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oregon, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Virginia, Washington, Wyoming.

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Webinar Recording

Course Instructor

Trent Nessler, DPT Trent Nessler, DPT

Trent Nessler, PT, MPT, DPT is owner of The Athlete Laband co-founder | developer of the ViMove+ AMI. A sports medicine physical therapist with 25 years’ experience, he has worked with professional athletes, first responders and military personnel his entire professional career. Dr. Nessler is an author, published researcher and internationally recognized expert in injury prevention. In partnership with DrosaVi, Dr. Nessler co-founded | developed the ViMove+ AMI.  This assessment leverages wearable sensor technology to capture 3D movement to capture 3500 data points with lab quality on how a subject moves. The ViMove+ AMI has been used in the NFL, NBA, NHL, US Military and in first responders to assess movement on >90,000 tactical and sport athletes in 5 countries. The mass data sets collected has created the largest database related to human movement and is being used in several national and prestigious research projects. Data, knowledge and programming from this system is being used to prevent injuries in sport and tactical athletes across the globe.  Dr. Nessler is a published researcher on injury prevention in peer reviewed journals and author of a 350 page textbook "How To Build A Badass Firefighter". Dr. Nessler has developed several nationally recognized injury prevention products and programs including ACL Play It Safe, Run Safe and ACL Safe and Strong. He is also a nationally recognized speaker presenting over at 30+ conferences and continuing medical education courses a year on the topic of injury prevention. Dr. Nessler is also an accomplished Brazilian Jiu Jitsu black belt, specializes in treating the combat athlete and has launched several research projects on BJJ injuries and training in law enforcement.