TRX Suspension Training: Corrective Insights

This is a Non CE Course
with a duration of 1 Hour

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Lesson Plan

Get insights from Head of Human Performance at TRX, Chris Frankel on how to incorporate the Suspension Trainer for mobility, strength, and corrective exercise using a movement based approach.

Learn easy practical solutions for patients and clients:

  • Review evidence-based applications for the TRX Suspension Trainer you can integrate into exercise and rehab programs.
  • Describe how to create complete active care of rehab protocols with only one station even with limited space.
  • Describe how to design challenging exercise options for all levels or clients to help them transition from rehab to fitness.
  • Recognize how to develop client compliance with easily accessible exercise and progressions.

Course Access: On Demand – the course is available for 1 year. Subscription – the course is available as long as you have the account. You can start and stop the course at any time.
Target Audience: Athletic Trainers, Physical Therapy, Doctor of Chiropractic, Occupational Therapy Continuing Education available for: Athletic Trainers, Doctor of Chiropractic, Occupational Therapy Prerequisite: None Instructional Level: Essential Disclosure: No relevant information to disclose Content disclosure: This course does not focus on any product or service.

Course Outline: (1 hour)
Introduction / outline – 2 min
Movement, the foundation for performance, durability, and resilience – 20 min
What is the cutting edge tool in fitness and clinical practice? – 2 min
TRX Suspension Trainer – 5 min
TRX Training Philosophy – 4 min
TRX Training, progressions and regressions – 22 min
Quiz for CE credit

Continuing Education regulations may change. Please verify information with your licensure board.

Athletic Trainers: WebExercises is an approved provider for the BOC, provider P10199. This course is approved in all states for Athletic Trainers. WebExercises is approved in Florida and Arizona and attendance will be filed with CE Broker. Topic: Intermediate

Doctor of Chiropractic course approval: (see approval information below) Alaska, Colorado, Connecticut, Delaware, District of Columbia, Georgia (approval 2021-660 Exercise/Rehab), Idaho, Illinois, Iowa, Kansas, Maine, Maryland, Massachusetts, Michigan, Minnesota, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oregon, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Virginia, Washington, Wyoming.

PACE approval: ID # 6880 –hours WebExercises is recognized by the PACE program of the Federation of Chiropractic Licensing Boards. PACE (Providers of Approved Continuing Education) is a Federation of Chiropractic Licensing Boards (FCLB) organization. Approved providers offer the highest standards of education and abide by guidelines and standards outlined by PACE to maintain approval status. Courses need to be listed with PACE and receive an approval number. PACE approved providers are accepted by the following Chiropractic State Boards:  Alaska, Connecticut, DC,  Idaho, Iowa, Kansas, Maine, Maryland, Massachusetts, Minnesota, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oregon, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Virginia, Washington, Wyoming.

CCE accredited Chiropractic College: WebExercises is sponsored by a CCE accredited Chiropractic College, Cleveland University-Kansas City. This course meets the appropriate standards for continuing education and qualifies for 1 CEUs (hour) in the following states: Colorado, Delaware, Illinois, Michigan.

Physical Therapy Approval for this course: This course has been approved by the Arkansas Board of Physical Therapy. The course abides by regulatory guidelines for continuing education or is approved by virtue of approval by the Arkansas Physical Therapy board. Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Georgia, Idaho, Indiana, Iowa, Kansas, Kentucky (Category 2) Maine, Massachusetts, Michigan, Mississippi, Missouri, Montana, Nebraska, New Hampshire,  North Carolina, North Dakota, Oklahoma Board approval # 202113833. Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Utah, Vermont, Virginia, Washington, Wisconsin, Wyoming.

Occupational Therapy: Course abides by regulatory guidelines of your board for continuing education. Please review your board guidelines before taking a course for CE credit to make sure the course is germane to your profession and fulfills requirements. Arkansas, Idaho, Maine, Massachusetts, Michigan, Nebraska,  North Dakota, South Carolina, Texas, Virginia, Wisconsin.

Webinar Recording

Course Instructor

Chris Frankel, MS, PhD(c) Chris Frankel, MS, PhD(c)

Chris Frankel, MS, is Director of Programming for TRX. A coach, trainer, and educator for more than 25 years, Frankel has trained and consulted for collegiate and professional sports teams, the U.S. Navy SEALs, U.S. Marine Corps, U.S. Army, and U.S. Secret Service. Prior to working with TRX Frankel served as instructor of record for undergraduate and graduate courses in the department of Health, Exercise, and Sports Science at the University of New Mexico. He has published numerous fitness and training articles, coauthored a book chapter for the National Academy of Sports Medicine, and coauthored research articles in peer reviewed journals. He presents nationally on topics related to training and human performance.

TRX Suspension Training: Corrective Insights Course