TRX Suspension Training: Corrective Insights

This is a Non CE Course
with a duration of 1 Hour

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Lesson Plan

Get insights from Head of Human Performance at TRX, Chris Frankel on how to incorporate the Suspension Trainer for mobility, strength, and corrective exercise using a movement based approach.

Learn easy practical solutions for patients and clients:

  • Review evidence-based applications for the TRX Suspension Trainer you can integrate into exercise and rehab programs.
  • Describe how to create complete active care of rehab protocols with only one station even with limited space.
  • Describe how to design challenging exercise options for all levels or clients to help them transition from rehab to fitness.
  • Recognize how to develop client compliance with easily accessible exercise and progressions.

Course Access: On Demand – the course is available for 1 year. Subscription – the course is available as long as you have the account. You can start and stop the course at any time.
Target Audience: Athletic Trainers, Physical Therapy, Doctor of Chiropractic, Occupational Therapy Continuing Education available for: Athletic Trainers, Doctor of Chiropractic, Occupational Therapy Prerequisite: None Instructional Level: Essential Disclosure: No relevant information to disclose Content disclosure: This course does not focus on any product or service.

Course Outline: (1 hour)
Introduction / outline – 2 min
Movement, the foundation for performance, durability, and resilience – 20 min
What is the cutting edge tool in fitness and clinical practice? – 2 min
TRX Suspension Trainer – 5 min
TRX Training Philosophy – 4 min
TRX Training, progressions and regressions – 22 min
Quiz for CE credit

Doctor of Chiropractic CE Approvals:
Cleveland University – DC: AR, CO, DE, HI, IN, PA, WV, BC, ON, NS, NB, MB, SK, AB. PACE – DC: AK, CT, DC, ID, IN, IA, KS, ME, MD, MA, MI, MN, MO, MT, NE, NH, NJ, NY, NC, ND, OH, OR, PR, RI, SC, SD, TN, UT, VT, VA, VI, WA, WY, NS. Georgia Board Of Chiropractic Examiners: (Approval ID: 2024-707 Exercise/Rehab) GA.

Athletic Trainers CE Approvals:
BOC: AL, AK, AZ, AR, CA, CO, CT, DE, DC, FL, GA, HI, ID, IL, IN, IA, KS, KY, LA, ME, MD, MA, MI, MN, MS, MO, MT, NE, NV, NH, NJ, NM, NY, NC, ND, OH, OK, OR, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY. Athletic Trainer Florida: (Approval ID: 20-787098) FL.

Physical Therapy CE Approvals:
Oklahoma Board of Physical Therapy: (Approval ID: 202113833) OK. Arkansas Board of Physical Therapy: AR. Physical Therapy Reciprocity. See below.: AL, AK, AZ, CO, CT, DE, DC, GA, HI, ID, IN, IA, KS, ME, MA, MI, MN, MO, MT, NE, NH, NM, NC, ND, OR, PA, RI, SC, SD, TN, UT, VT, VA, WA, WI, WY.

CE Approvals:
Occupational Therapy: AR, ID, ME, MA, MI, NE, ND, SC, TX, VA, WI.

Webinar Recording

CE Information: It is the responsibility of each student to verify whether this course meets the Continuing Education requirements for their specific State and Profession. Please click the "Change to CE Course" button above and use the dropdown menu provided to check approval status and ensure compliance with your licensing board.

Course Instructor

Chris Frankel, MS, PhD(c) Chris Frankel, MS, PhD(c)

Chris Frankel, MS, is Director of Programming for TRX. A coach, trainer, and educator for more than 25 years, Frankel has trained and consulted for collegiate and professional sports teams, the U.S. Navy SEALs, U.S. Marine Corps, U.S. Army, and U.S. Secret Service. Prior to working with TRX Frankel served as instructor of record for undergraduate and graduate courses in the department of Health, Exercise, and Sports Science at the University of New Mexico. He has published numerous fitness and training articles, coauthored a book chapter for the National Academy of Sports Medicine, and coauthored research articles in peer reviewed journals. He presents nationally on topics related to training and human performance.