This course will help you understand the importance of moving from the scapula versus the humerus, how to address joint restriction, novel ways to assess the glenohumeral joint capsule, and exercise ideas for improving scapular mechanics.
Learn easy practical solutions for patients and clients
- Scapula and humerus mechanics
- Closing angle pinch is “bad”!
- Capsule first – one joint muscle – two joint muscles
- Glenohumeral capsule assessment
- Proper scapular position for movement and exercise
Duration: 21 minutes