Sports Nutrition to Enhance Recovery and Promote Performance

This is a Non CE Course
with a duration of 1 Hour

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Lesson Plan

Sports nutrition is an expanding field of study fueled by athletes’ desires to perform better and stay well. Functional foods are vitally important sports nutrition tools for rehabilitation professionals. Many of these functional foods are simple, effective, and offer little downsides to athletes. In this webinar, participants will learn how functional foods can help to enhance recovery, boost the immune system, and enhance performance. Immunonutrition will be covered, which is especially pertinent in the current COVID-19 pandemic. Recommendations for dosing, timing, and types of functional foods will be made according to specific athlete demands and needs.

Objectives:

  • Define a functional food
  • Outline the essentials for athletic recovery
  • Describe ideal foods, dose, and timing to boost athletic recovery
  • Define Immunonutrition
  • Explain the importance of specific nutrients, spices/herbs, and functional foods for enhancing performance

Please contact support@webexercises.com if you have questions regarding courses, subscriptions or Continuing Education Approval.

Disclosure: No relevant information to disclose
Course Access: 1 year for on demand. For subscription customers – access as long as you have the subscription account.
Course is available in your account, no download required. Course can be stopped and resumed.
Content disclosure: This course does not focus on any product or service.
Materials / prerequisite needed: No prerequisite or materials needed.
Refund/cancellation policies: All online course purchases are final, no refunds will be given. Contact us if any problems, questions.

Detailed Content Outline (1 hour) (53:10)
Functional Foods – 5 min
Recovery for athletes – 12 min
Immune System and Nutrition – 18 min
Performance and Nutrition – 18 min

Continuing Education regulations may change. Please verify requirements with your licensure board for license renewal.

Athletic Trainers: WebExercises is an approved provider for the BOC, provider P10199. This course is approved in all states for Athletic Trainers. WebExercises is approved in Florida and Arizona and attendance will be filed with CE Broker.
Topic: Essential

Doctor of Chiropractic course approval:
(see approval information below) *The licensed Doctor of Chiropractic shall be responsible for verifying the board requirements for license renewal.
Alaska, Colorado, Connecticut, Delaware, District of Columbia, Idaho, Illinois, Iowa, Kansas, Maine, Maryland, Massachusetts, Michigan, Minnesota, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oregon, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Virginia, Washington, Wyoming.

Approval Information:
WebExercises is recognized by the PACE program of the Federation of Chiropractic Licensing Boards. PACE approved providers are accepted by the following Chiropractic State Boards:  Alaska, Connecticut, DC,  Idaho, Iowa, Kansas, Maine, Maryland, Massachusetts, Minnesota, Montana, Nebraska, Nevada, New Jersey, North Carolina, North Dakota, Ohio, Oregon, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Virginia, Washington, Wyoming.
Indiana, Louisiana, Mississippi and Wisconsin are PACE approved but currently do not allow online Continuing Education.
The following State Boards accept PACE approved providers, but additionally request submission to the State Board:
Alabama, Arizona, Georgia, Kentucky, New Mexico, Oklahoma, Texas (plus CCE accredited Chiropractic College).

CCE accredited Chiropractic College:
WebExercises is sponsored by a CCE accredited Chiropractic College, Cleveland University-Kansas City. This course meets the appropriate standards for continuing education and qualifies for 1 CEUs (hour) in the following states:
Colorado, Delaware, Illinois, Michigan.

Physical Therapy and Assistance Approval for this course:
This course has been approved by the Arkansas Board of Physical Therapy. The course abides by regulatory guidelines for continuing education or is approved by virtue of approval by the Arkansas Physical Therapy board.

Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Georgia, Idaho, Iowa, Kansas, Kentucky (Category 2) Maine, Massachusetts, Michigan, Mississippi, Missouri, Montana, Nebraska, New Hampshire, North Carolina, North Dakota, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Utah, Vermont, Virginia, Washington, Wisconsin, Wyoming.

 

Webinar Recording

Course Instructor

Sean Wells, DPT Sean Wells, DPT

Dr. Sean M. Wells, DPT, PT, OCS, ATC/L, CSCS, NSCA-CPT, CNPT, Cert-DN is a member of the American Physical Therapy Association, National Athletic Trainers’ Association, and National Strength and Conditioning Association. He is currently the owner of Wells Physical Therapy, a cash-based, mobile, concierge physical therapy and training company in Florida. He is also on faculty with Modern Manual Therapy - Eclectic Approach. Prior to this, Dr. Wells founded, grew, and sold his first cash-based PT facility. Dr. Wells has taught sports medicine and exercise physiology at both the graduate and undergraduate levels at Florida Gulf Coast University. His research interest includes lower back pain, nutrition and healing, and aging mechanisms/models. Sean has been published in the area of orthopedics, aging, and fitness. He has published one book on the dangers of CrossFit and is currently working on his 2nd book, Nutritional Physical Therapy. He was contributing author to the fitness section in E'Bella Magazine for 3 years, and has been featured in Redbook, Muscle and Fitness Magazine, and Eat This Not That blog.

Sports Nutrition to Enhance Recovery and Promote Performance