Dr. Scott Bautch will be going further into talking about the exercise and movement program, and the goal to be getting in better condition and getting stronger, but that is much like eating only to lose weight. Discover the connection between movement, exercise, and total health goals. He will go more into depth about why diets do not work long-term because we only have limited willpower and eating better as a why power activity towards your total health. In the webinar you will gain a better understanding as to why exercise and movement need to also be about promoting the why power of total health.
Objectives:
- Review scientific studies on the global effect of exercises on your body
- Recognize the global effect of movement on your body
- Describe the Science and Health Benefits on the effect of stretching your body
- Identify scientific studies on the global effect of micro breaks and macro breaks
Webinar Recording
Course Access:
On Demand – the course is available for 1 year.
Subscription – the course is available as long as you have the account.
You can start and stop the course at any time.
Target Audience: Athletic Trainers, Physical Therapy, Doctor of Chiropractic, Occupational Therapy Prerequisite: None Instructional Level: Intermediate
Disclosure: No relevant information to disclose Content disclosure: This course does not focus on any product or service.
Course Outline: (1 hour) A quiz is provided at the end of the seminar to receive a certificate for Continuing Education Motion, Recovery and rehab considerations in today’s environment, studies about movement or lack thereof – 11 min Injury comparison rehab motion-rehab vs rest-rehab – 10 min Motion and Health – 5 min Plastic vs elastic state – 15 min Motion in rehab – 5 min Psychological stress, sleep, lack of motion – 5 min Motion, Function, Strenghten – 5 min Exercise and the effects on the body – 5 min Home Exercise Equipment, tubing, exercise ball, mini trampoline, balance ball – 6 min
Doctor of Chiropractic CE Approvals: Cleveland University – DC: AR, CO, DE, HI, IN, PA, WV, BC, ON, NS, NB, MB, SK, AB. PACE – DC: AK, CT, DC, ID, IN, IA, KS, ME, MD, MA, MI, MN, MO, MT, NE, NH, NJ, NY, NC, ND, OH, OR, PR, RI, SC, SD, TN, UT, VT, VA, VI, WA, WY, NS. Georgia Board Of Chiropractic Examiners: (Approval ID: 2024-757 Health/Wellness) GA.
Athletic Trainers CE Approvals: BOC: AL, AK, AZ, AR, CA, CO, CT, DE, DC, FL, GA, HI, ID, IL, IN, IA, KS, KY, LA, ME, MD, MA, MI, MN, MS, MO, MT, NE, NV, NH, NJ, NM, NY, NC, ND, OH, OK, OR, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY. Athletic Trainer Florida: (Approval ID: 20-787140) FL.
Physical Therapy CE Approvals: Arkansas Board of Physical Therapy: AR. Physical Therapy Reciprocity. See below.: AL, AK, AZ, CO, CT, DE, DC, GA, HI, ID, IN, IA, KS, ME, MA, MI, MN, MO, MT, NE, NH, NM, NC, ND, OR, PA, RI, SC, SD, TN, UT, VT, VA, WA, WI, WY.
Course Instructor
