Research and Science behind the Health Benefits of Exercise and Motion

This is a Non CE Course
with a duration of 1 Hour

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Lesson Plan

Dr. Scott Bautch will be going further into talking about the exercise and movement program, and the goal to be getting in better condition and getting stronger, but that is much like eating only to lose weight. Discover the connection between movement, exercise, and total health goals. He will go more into depth about why diets do not work long-term because we only have limited willpower and eating better as a why power activity towards your total health. In the webinar you will gain a better understanding as to why exercise and movement need to also be about promoting the why power of total health.

Objectives:

  • Review scientific studies on the global effect of exercises on your body
  • Recognize the global effect of movement on your body
  • Describe the Science and Health Benefits on the effect of stretching your body
  • Identify scientific studies on the global effect of micro breaks and macro breaks

Webinar Recording

Course Access:
On Demand – the course is available for 1 year.
Subscription – the course is available as long as you have the account.
You can start and stop the course at any time. 

Target Audience: Athletic Trainers, Physical Therapy, Doctor of Chiropractic, Occupational Therapy Prerequisite: None Instructional Level: Intermediate

Disclosure: No relevant information to disclose Content disclosure: This course does not focus on any product or service.

Course Outline: (1 hour) A quiz is provided at the end of the seminar to receive a certificate for Continuing Education Motion, Recovery and rehab considerations in today’s environment, studies about movement or lack thereof – 11 min Injury comparison rehab motion-rehab vs rest-rehab – 10 min Motion and Health – 5 min Plastic vs elastic state – 15 min Motion in rehab – 5 min Psychological stress, sleep, lack of motion – 5 min Motion, Function, Strenghten – 5 min Exercise and the effects on the body – 5 min Home Exercise Equipment, tubing, exercise ball, mini trampoline, balance ball – 6 min

Continuing Education regulations may change. Please verify information with your licensure board.

Athletic Trainers: WebExercises is an approved provider for the BOC, provider P10199. This course is approved in all states for Athletic Trainers. WebExercises is approved in Florida and Arizona and attendance will be filed with CE Broker. Topic: Intermediate

Physical Therapy Approval for this course: Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Georgia, Idaho, Iowa, Kansas, Maine, Massachusetts, Michigan, Mississippi, Missouri, Montana, Nebraska, New Hampshire,  North Carolina, North Dakota, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Utah, Vermont, Virginia, Washington, Wisconsin, Wyoming.

Doctor of Chiropractic course approval: (see approval information below) Alaska, Colorado, Connecticut, Delaware, District of Columbia, Georgia (approval 2021-709 Health/Wellness), Idaho, Illinois, Iowa, Kansas, Maine, Maryland, Massachusetts, Michigan, Minnesota, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oregon, Rhode Island, South Carolina, South Dakota, Tennessee (board reviewed and approved), Utah, Vermont, Virginia, Washington, Wyoming.

PACE approval: ID # 9338 – 1 hour WebExercises is recognized by the PACE program of the Federation of Chiropractic Licensing Boards. PACE (Providers of Approved Continuing Education) is a Federation of Chiropractic Licensing Boards (FCLB) organization. Approved providers offer the highest standards of education and abide by guidelines and standards outlined by PACE to maintain approval status. Courses need to be listed with PACE and receive an approval number. PACE approved providers are accepted by the following Chiropractic State Boards:  Alaska, Connecticut, DC,  Idaho, Iowa, Kansas, Maine, Maryland, Massachusetts, Minnesota, Montana, Nebraska, Nevada, New Jersey, North Carolina, North Dakota, Ohio, Oregon, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Virginia, Washington, Wyoming.

CCE accredited Chiropractic College: WebExercises is sponsored by a CCE accredited Chiropractic College, Cleveland University-Kansas City. This course meets the appropriate standards for continuing education and qualifies for 1 CEUs (hour) in the following states: Colorado, Delaware, Illinois, Michigan.

Webinar Recording  

Course Instructor

Scott Bautch, DC Scott Bautch, DC

Dr. Scott Bautch is the President of the American Chiropractic Association’s Council on Occupational Health and sits on the American Chiropractic Association’s Business Development and Revenue Committee. He has also served on the International Academy of Chiropractic’s Occupational Health Board, Wisconsin Chiropractic Association’s Board of Directors, American Chiropractic Workers’ Compensation Committee and served as an advisor on the 365 ANSI Committee on Carpal Tunnel. Dr. Bautch has also co-authored the manual Industrial Carpal Tunnel Manual for Physicians and the book Carpal Tunnel Syndrome: A Practical Guide for Those Who Work With Their Hands.

Research and Science behind the Health Benefits of Exercise and Motion