Preventing Post-Partum Back Pain for the Active Mom

Simple solutions to combat the tendency for new moms to suffer from back pain. Many moms feel pain soon after giving birth, but also for months and years after. This course will review some daily interventions to help ensure you rebuild a strong core to correct and prevent pain as a mom returns to normal activities of daily living and sport.

Learn easy practical solutions for patients and clients

Objectives:

Discuss the anatomy of pregnancy and why moms get predisposed to low back pain during and after pregnancy
Discuss core musculature and their role on supporting the low back and pelvis
Review simple exercises to perform during pregnancy and soon after to prevent and treat back pain.

General Information

You can start and stop the course at any time. For on-demand the course is available for 1 year. For subscription customers this course is available for one year. If you do not renew your subscription the course is no longer available.

Target Audience: Athletic Trainers, Physical Therapy, Doctor of Chiropractic, Occupational Therapy

Continuing Education available for: Athletic Trainers, Physical Therapy, Doctor of Chiropractic, Occupational Therapy
Prerequisite: None
Instructional Level: Essential

Disclosure: No relevant information to disclose
Content disclosure: This course does not focus on any product or service.

Course Outline

Exercise during pregnancy – 5 min
Common pregnancy related musculoskeletal pain conditions – 2 min
Anatomy of pregnancy – 3 min
Post-Partum Prehab / Rehab – 3 min
Etiology of Pain – 20 min
Pre/Postnatal Exercises – 21 min

CEU Approvals

Doctor of Chiropractic CE Approvals:
Cleveland University – DC: AR, CO, DE, HI, IN, PA, WV, BC, ON, NS, NB, MB, SK, AB. PACE – DC: (Approval ID: 6958) AK, CT, DC, ID, IN, IA, KS, ME, MD, MA, MI, MN, MO, MT, NE, NH, NJ, NY, NC, ND, OH, OR, PR, RI, SC, SD, TN, UT, VT, VA, VI, WA, WY, NS. Georgia Board Of Chiropractic Examiners: (Approval ID: 2021-652 Examination Proc, Diagnoses) GA.

Athletic Trainers CE Approvals:
BOC: (Approval ID: CE25490) AL, AK, AZ, AR, CA, CO, CT, DE, DC, FL, GA, HI, ID, IL, IN, IA, KS, KY, LA, ME, MD, MA, MI, MN, MS, MO, MT, NE, NV, NH, NJ, NM, NY, NC, ND, OH, OK, OR, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY. Athletic Trainer Florida: (Approval ID: 20-778124) FL.

Physical Therapy CE Approvals:
Oklahoma Board of Physical Therapy: (Approval ID: 202111193) OK. Arkansas Board of Physical Therapy: AR. Physical Therapy Reciprocity. See below.: AL, AK, AZ, CO, CT, DE, DC, GA, HI, ID, IN, IA, KS, ME, MA, MI, MN, MO, MT, NE, NH, NM, NC, ND, OR, PA, RI, SC, SD, TN, UT, VT, VA, WA, WI, WY.

CE Approvals:
Occupational Therapy: AR, ID, ME, MA, MI, NE, ND, SC, TX, VA, WI.

Webinar Recording

CE Information: It is the responsibility of each student to verify whether this course meets the Continuing Education requirements for their specific State and Profession. Please click the "Change to CE Course" button above and use the dropdown menu provided to check approval status and ensure compliance with your licensing board.

Course Instructor

Abby Perone, DC

Dr. Perone is an athlete, a practicing sports clinician, and a teacher. Dr. Perone received her B.A. in English Literature and Psychology from Western State University of Colorado and her B.S.in Human Anatomy and Doctorate in Chiropractic from Parker University in Dallas, TX. Abby has experienced a rapidly-progressing, exciting career as a sports clinician. In 2010, she was selected to be a part of a Sports Medicine team for the Colombian Olympic Committee in Bogota, Colombia where she worked with athletes ranging from gymnasts to marathoners to track & field athletes and tennis players. Dr. Perone then served on the Sports Medicine team for the NASL National Champion soccer team, the San Antonio Scorpions FC, in 2014 & 2015. She was also selected to serve on the Airrosti Athlete Services team for multiple CrossFit Regionals events and the CrossFit Games from 2013 -2016. Abby served as an Airrosti Provider and member of the Airrosti Rehab Centers Clinical Development team from 2012-2017, onboarding and training hundreds of new Airrosti Chiropractors, Physical Therapists, and recovery specialists on how to evaluate musculoskeletal injury, identify the cause of movement dysfunction, and how to rapidly and effectively get patients out of pain with treatment, counseling and rehabilitation exercises. Since April of 2017, Abby has expanded her teaching platform to travel around the country teaching for Rocktape and Vyne Education. Additionally, Dr. Perone has started new private practices, Love Health, in Philadelphia, PA and Sarasota, FL. Outside of the clinic, Dr. Perone loves running, CrossFit, yoga, and is a strong believer in the power of gratitude and mindfulness.