Not All Flat Feet Are Created Equal!

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Lesson Plan

Not all flat feet are created equal!

Join Functional Podiatrist Dr. Emily Splichal as she breaks down the different types of flat feet — and why simply labeling a foot as “flat” doesn’t tell the full story.

Learn how each type of flat foot responds uniquely to exercises, orthotics, and footwear, and discover a more functional approach to restoring balance, alignment, and strength.

Learning Objectives: 

  • Describe Pronation vs. Over-Pronation and Their Functional Implications.
  • Learn how to assess and distinguish between midfoot collapse and rearfoot eversion.
  • Explore how ligamentous integrity and intrinsic/extrinsic foot muscle strength contribute to arch support and overall foot stability.
  • Understand the key structural and functional differences between rigid and flexible flat feet — and how each presents clinically.
  • Learn how to incorporate exercises to address inversion and eversion challenges.

Course Preview

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Course Access: 1 year for on demand. For subscription customers – access as long as you have the subscription account.
Course is available in your account, no download required. Course can be stopped and resumed.
Content disclosure: This course does not focus on any product or service.
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COURSE OUTLINE 

0:00 – 0:05.  Introduction and importance of flat foot classification

0:05 – 0:25.  Rearfoot Pronation vs Midfoot Pronation

0:25 – 0:40.  Flexible Flatfoot | Muscle Weakness

0:40 – 0:55.  Flexible Flatfoot | Ligament Laxity

0:55 – 1:05.  Rigid Flatfoot

1:05 – 1:10   Summary and Recap

Doctor of Chiropractic CE Approvals:
PACE – DC: (Approval ID: 21826) AK, CT, DC, ID, IN, IA, KS, ME, MD, MA, MI, MN, MO, MT, NE, NH, NJ, NY, NC, ND, OH, OR, PR, RI, SC, SD, TN, UT, VT, VA, VI, WA, WY, NS.

Athletic Trainers CE Approvals:
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Physical Therapy CE Approvals:
Arkansas Board of Physical Therapy: (Approval ID: APTA-AR 2872 ) AR. Physical Therapy Reciprocity. See below.: (Approval ID: APTA-AR 2872 ) AL, AK, AZ, CO, CT, DE, DC, GA, HI, ID, IN, IA, KS, ME, MA, MI, MN, MO, MT, NE, NH, NM, NC, ND, OR, PA, RI, SC, SD, TN, UT, VT, VA, WA, WI, WY.

CE Information: It is the responsibility of each student to verify whether this course meets the Continuing Education requirements for their specific State and Profession. Please click the "Change to CE Course" button above and use the dropdown menu provided to check approval status and ensure compliance with your licensing board.

Course Instructor

Emily Splichal, DPM Emily Splichal, DPM

Dr Emily Splichal, Podiatrist and Human Movement Specialist, is the Founder of the Evidence Based Fitness Academy and Creator of the Barefoot Training Specialist®, BarefootRx® and BARE® Workout Certifications for health and wellness professionals. With over 15 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to foot function and barefoot training. Dr Splichal actively sees patients out of her office in Manhattan, NY with a specialty in sports medicine, biomechanics and forefoot surgery. Dr Splichal takes great pride in approaching all patients through a functional approach with the integration of full biomechanical assessments and movement screens.