More than 6 million knee injuries occur every year in the U.S. making the knee the most commonly injured joint in the body. While some knee injuries and pain are a result of impact trauma, most are non-contact. Non-contact injuries can be prevented or at least the number of incidents reduced with proper training. This webinar will introduce common movement impairments related to non-contact knee injuries and address corrective exercise strategies designed to prevent and reduce the prevalence.
Learn easy practical solutions for patients and clients:
- Discuss why the knee is the most commonly injured joint
- Describe corrective exercise and continuum
- Discuss how to use movement assessments that are key to identifying risk factors
- Demonstrate corrective exercises for the knee and hip
Please contact support@webexercises.com if you have questions regarding courses, subscriptions or Continuing Education Approval.
Disclosure: No relevant information to disclose
Course Access: 1 year for on demand. For subscription customers – access as long as you have the subscription account.
Course is available in your account, no download required. Course can be stopped and resumed.
Content disclosure: This course does not focus on any product or service.
Materials / prerequisite needed: No prerequisite or materials needed.
Refund/cancellation policies: All online course purchases are final, no refunds will be given. Contact us if any problems, questions.
Content Outline (1 hour) 52:00
Why Corrective Exercise? – 8 min
Corrective Exercise Continuum – 5 min
Research Stretching, Static Stretching – 2 min
Common Knee Injuries – 3 min
Assessment logic – 4 min
Demonstrations of assessments – 12 min
Knee Corrective Programs – 7 min 40 min
Hip Corrective exercises – 6 min
Wrap up – 5 min
Doctor of Chiropractic CE Approvals: Cleveland University – DC: AR, CO, DE, HI, IN, PA, WV, BC, ON, NS, NB, MB, SK, AB. PACE – DC: AK, CT, DC, ID, IN, IA, KS, ME, MD, MA, MI, MN, MO, MT, NE, NH, NJ, NY, NC, ND, OH, OR, PR, RI, SC, SD, TN, UT, VT, VA, VI, WA, WY, NS.
Athletic Trainers CE Approvals: BOC: (Approval ID: CE28298) AL, AK, AZ, AR, CA, CO, CT, DE, DC, FL, GA, HI, ID, IL, IN, IA, KS, KY, LA, ME, MD, MA, MI, MN, MS, MO, MT, NE, NV, NH, NJ, NM, NY, NC, ND, OH, OK, OR, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY.
Physical Therapy CE Approvals: Arkansas Board of Physical Therapy: AR. Physical Therapy Reciprocity. See below.: AL, AK, AZ, CO, CT, DE, DC, GA, HI, ID, IN, IA, KS, ME, MA, MI, MN, MO, MT, NE, NH, NM, NC, ND, OR, PA, RI, SC, SD, TN, UT, VT, VA, WA, WI, WY.
Webinar Recording