Improve Knee Function and Athletic Performance with Innovative Banded Resistance

Seth Forman is the head of education and training for the Kayezen VECTOR System, the founder of Athletic Development Training (ADT), a New Jersey-based training consultancy for elite professional and amateur athletes established in 2004, and is currently acting as the Lead Master Trainer, and Product Evaluation Manager for Bill Parisi founder of Parisi Speed Schools, and Fascia Training Academy. In addition to being a former NFL Combine preparation consultant for Velocity Sports Performance (Trumbull CT, Elmsford, NY), Seth holds a Master of Education degree in Applied Exercise Science from Springfield College (2003) and is on the board of advisors for the Springfield College Graduate Strength & Conditioning Program. Seth is also a Certified Strength & Conditioning Specialist, a licensed massage therapist, has earned certificates as an apprentice Jeet Kune Do Instructor and is a Health Coach from the Institute for Integrative Nutrition. He received his BS degree in exercise science at Bridgewater State College in 2001. During his time at IMG (at the time known as International Performance Institute) he learned under the guidance of coaches such as Loren Seagrave and Pete Bommarito. The integrated approach applied at IMG provided Seth with firsthand experience of its powerful results for athletes. Working alongside Athletic Trainers, Physical Therapists, Sports Psychologists, and Massage Therapists he evolved his understanding of holistic programming for performance. Seth has contributed to book chapters in Bill Parisi’s recent book The Anatomy of Speed in both the agility and programming chapters. Bill’s new book Fascia Training Applications features Seth in the chapter discussing the benefits of variable loads, and multi-planar resistance training (coming out Q4 2023). He wrote a chapter in Fundamentals of Recovery, Regeneration, and Adaptation to Exercise Stress on the role of Massage Therapy (coming out Q4 2023).