Feeding the Microbiome

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Course Enrollment

This is a Non CE Course
with a duration of .25 Hour(s)

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Lesson Plan

How does the gut influence the nervous system? We now know that the environment of the gut and the composition of the gut microbes can have profound effects on the way our brains and immune systems work, including inflammation! Here we will see what factors influence the development of the microbiome and how we can shape a more healthy microbiome.

Upon completion of this course, you will have a greater understanding of:

  • What shapes the microbiome?
  • How does the microbiome effect overall health?
  • How can you optimize your gut biota composition?

Duration: 22 minutes


Kristina Campione, DCKristina Campione, DC

Kristina Campione is a board certified Chiropractic Physician, having graduated from the National University of Health Sciences in 2010. She also holds a Master’s of Science in Nutrition and Human Performance from Logan University which was completed in 2018 and a Bachelor’s of Science in Biology from the University of Illinois at Chicago. She specializes in rehabilitation and movement dysfunction as well clinical nutrition. She utilizes a blend of chiropractic manipulation, soft tissue therapy, corrective exercise, supplementation, herbal medicine and nutrition counseling to treat musculoskeletal ailments, inflammation and other systemic dysfunction. She holds a certification for FMT I & II in RockTape and has studied both Active Release Technique and Kinesio Taping. She has a passion for promoting nutritious, sustainable dietary and farming practices. Kristina is also a Lecturer at National University of Health Sciences and an adjunct faculty instructor of anatomy at a local community college in Illinois. She is a former competitive D1 gymnast and pole vaulter and perhaps most importantly mommy to two adorable children.