It can be easy to get stuck with the same movements and not fully integrate proper progressions and regressions for our patients and clients. By taking a simple exercise and changing postural positions, we can offer the nervous system endless input which can lead to improved outcomes over time. In this video we will demonstrate a simple set of progressions that will grow your exercise toolbox to help you challenge your patients appropriately while keeping things manageable for you as a clinician.
Learn easy practical solutions for patients and clients
- Learn why proper progressions are important for your patients
- Discover how making easy changes with postural position can have a large impact on patient outcomes
- Fill your toolbox with endless exercise options
Duration: 15 minutes