Dynamic Neuromuscular Stabilization: Application to Sport Performance and Rehabilitation

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with a duration of 1 Hour

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Lesson Plan

Dynamic Neuromuscular Stabilization: Application to Sport Performance and Rehabilitation

The nervous system establishes programs that control human posture, movement and gait. This ‘motor control’ is largely established during the first critical years of life. Therefore, the “Prague School” emphasizes neurodevelopmental aspects of motor control in order to assess and restore dysfunction of the locomotor system and associated syndromes.

Learning Objectives: 

  • Provide an understanding of DNS concepts and principles that are based on developmental kinesiology.
  • Demonstrate the role of the diaphragm for both respiration and stabilization functions.
  • Demonstrate the application of “active exercises” that are derived from our knowledge of developmental kinesiology.
  • Demonstrate the progressive nature of developmental movements.
  • Understand optimal vs abnormal patterns and then solutions to address dysfunctional movements.

Course Preview

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Course Outline:

0:00-0:10 Introduction to The “Prague School” of Rehabilitation and Manual Medicine,  established by key neurologists/physiatrists, all of whom were giants in the 20th Century rehabilitation movement: Professors’ Vaclav VojtaKarel LewitVladimir Janda, and Frantisek Vele.

0:10-0:20 Discuss the groundbreaking neurodevelopmental and rehabilitation principles described by these mentors, Pavel Kolar has organized the next generation of clinical protocols that are designed to restore and stabilize locomotor function. This new rehabilitation approach is called Dynamic Neuromuscular Stabilization (DNS).

0:20-0:30 Developmental kinesiology, ontogenesis – basic principles & application in sport.

0:30-0:40 Postural–locomotiom function: definition of optimal and abnormal patterns.

0:40-0:50 Stabilizing system of the spine: Coordination of respiration and stabilizing function.

0:50-1:00 Basic types of stabilization exercises utilizing optimal developmental positions and patterns based on developmental kinesiology – demonstration.

Doctor of Chiropractic CE Approvals:
Cleveland University – DC: AR, CO, DE, HI, IN, PA, WV, BC, ON, NS, NB, MB, SK, AB. PACE – DC: (Approval ID: 32525) AK, CT, DC, ID, IN, IA, KS, ME, MD, MA, MI, MN, MO, MT, NE, NH, NJ, NY, NC, ND, OH, OR, PR, RI, SC, SD, TN, UT, VT, VA, VI, WA, WY, NS.

Athletic Trainers CE Approvals:
BOC: AL, AK, AZ, AR, CA, CO, CT, DE, DC, FL, GA, HI, ID, IL, IN, IA, KS, KY, LA, ME, MD, MA, MI, MN, MS, MO, MT, NE, NV, NH, NJ, NM, NY, NC, ND, OH, OK, OR, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY.

Physical Therapy CE Approvals:
Arkansas Board of Physical Therapy: (Approval ID: APTA-AR 2568) AR. Physical Therapy Reciprocity. See below.: (Approval ID: APTA-AR 2568) AL, AK, AZ, CO, CT, DE, DC, GA, HI, ID, IN, IA, KS, ME, MA, MI, MN, MO, MT, NE, NH, NM, NC, ND, OR, PA, RI, SC, SD, TN, UT, VT, VA, WA, WI, WY.

CE Information: It is the responsibility of each student to verify whether this course meets the Continuing Education requirements for their specific State and Profession. Please click the "Change to CE Course" button above and use the dropdown menu provided to check approval status and ensure compliance with your licensing board.

Course Instructor

Michael Rintala, DC Michael Rintala, DC

Michael Rintala, D.C. is in private practice in San Diego, California specializing in sports medicine and rehabilitation. Dr. Rintala has been part of the Professional Golf Association (PGA) Tour Sports Medicine Team since 2005. He is also a treating doctor for the World Surf League (WSL) and a wide variety of other organizations ranging from Dance to Action Sports. He also serves on the USA Surfing Performance Committee. Dr. Rintala is an international instructor on Dynamic Neuromuscular Stabilization (DNS) for the Prague School of Rehabilitation. He is a certified DNS Exercise Trainer and DNS Practitioner.