Dynamic Neuromuscular Stabilization: Application to Sport Performance and Rehabilitation

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with a duration of 1 Hour

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Lesson Plan

Dynamic Neuromuscular Stabilization: Application to Sport Performance and Rehabilitation

The nervous system establishes programs that control human posture, movement and gait. This ‘motor control’ is largely established during the first critical years of life. Therefore, the “Prague School” emphasizes neurodevelopmental aspects of motor control in order to assess and restore dysfunction of the locomotor system and associated syndromes.

Learning Objectives: 

  • Provide an understanding of DNS concepts and principles that are based on developmental kinesiology.
  • Demonstrate the role of the diaphragm for both respiration and stabilization functions.
  • Demonstrate the application of “active exercises” that are derived from our knowledge of developmental kinesiology.
  • Demonstrate the progressive nature of developmental movements.
  • Understand optimal vs abnormal patterns and then solutions to address dysfunctional movements.

Course Preview

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Course Outline:

0:00-0:10 Introduction to The “Prague School” of Rehabilitation and Manual Medicine,  established by key neurologists/physiatrists, all of whom were giants in the 20th Century rehabilitation movement: Professors’ Vaclav VojtaKarel LewitVladimir Janda, and Frantisek Vele.

0:10-0:20 Discuss the groundbreaking neurodevelopmental and rehabilitation principles described by these mentors, Pavel Kolar has organized the next generation of clinical protocols that are designed to restore and stabilize locomotor function. This new rehabilitation approach is called Dynamic Neuromuscular Stabilization (DNS).

0:20-0:30 Developmental kinesiology, ontogenesis – basic principles & application in sport.

0:30-0:40 Postural–locomotiom function: definition of optimal and abnormal patterns.

0:40-0:50 Stabilizing system of the spine: Coordination of respiration and stabilizing function.

0:50-1:00 Basic types of stabilization exercises utilizing optimal developmental positions and patterns based on developmental kinesiology – demonstration.

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Doctor of Chiropractic course approval:
(see approval information below) *The licensed Doctor of Chiropractic shall be responsible for verifying the board requirements for license renewal.
Alaska, Colorado, Connecticut, Delaware, District of Columbia, Idaho, Illinois, Iowa, Kansas, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Montana, Nebraska, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oregon, Rhode Island, South Carolina, South Dakota, Tennessee, Utah, Vermont, Virginia, Washington, Wyoming.

CCE accredited Chiropractic College:
WebExercises is sponsored by a CCE accredited Chiropractic College, Cleveland University-Kansas City. This course meets the appropriate standards for continuing education and qualifies for 1 CEUs (hour) in the following states:
Colorado, Delaware, Illinois, Michigan.

Athletic Trainers: WebExercises (BOC AP #10199) is approved by the Board of Certification, Inc. to provide continuing education to Certified Athletic Trainers. This program is eligible for a maximum of Category A 1 hour/CEU. ATs should claim only those hours actually spent in the educational program.
Topic: Essential

Physical Therapy Approval for this course: This course has been approved by the Arkansas Board of Physical Therapy. The course abides by regulatory guidelines for continuing education or is approved by virtue of approval by the Arkansas Physical Therapy board. Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Georgia, Idaho, Iowa, Kansas, Kentucky (Category 1) Maine, Massachusetts, Michigan, Mississippi, Missouri, Montana, Nebraska, New Hampshire,  North Carolina, North Dakota, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Utah, Vermont, Virginia, Washington, Wisconsin, Wyoming.

Course Instructor

Michael Rintala, DC Michael Rintala, DC

Michael Rintala, D.C. is in private practice in San Diego, California specializing in sports medicine and rehabilitation. Dr. Rintala has been part of the Professional Golf Association (PGA) Tour Sports Medicine Team since 2005. He is also a treating doctor for the World Surf League (WSL) and a wide variety of other organizations ranging from Dance to Action Sports. He also serves on the USA Surfing Performance Committee. Dr. Rintala is an international instructor on Dynamic Neuromuscular Stabilization (DNS) for the Prague School of Rehabilitation. He is a certified DNS Exercise Trainer and DNS Practitioner.

Dynamic Neuromuscular Stabilization: Application to Sport Performance and Rehabilitation