Dynamic Core Stability

This is a Non CE Course
with a duration of 1 Hour

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Lesson Plan

Step-By-Step Progressions for Development and Maintenance

Maintaining dynamic core stability is a key component for improving all aspects of physical performance. Learn evidence based step-by-step progression to develop dynamic core stability for:

Improved Activity of Daily Living (ADL’s)
Injury Prevention
Power / Force Transfer
Athletic Performance

Objectives:

  1. Review what dynamic core stability is (and is not)
  2. Summarize the purpose and goals of dynamic core stability training
  3. List how to quickly assess a patient (or yourself) to determine level of dynamic core stability
  4. Identify where to start with the training
  5. Define the step-by-step progressions from the ground up
  6. Review the value of active care maintenance for dynamic core stability

General Information

Please contact support@webexercises.com if you have questions regarding courses, subscriptions or Continuing Education Approval.

Disclosure: No relevant information to disclose
Course Access: 1 year for on demand. For subscription customers – access as long as you have the subscription account.
Course is available in your account, no download required. Course can be stopped and resumed.
Content disclosure: This course does not focus on any product or service.
Materials / prerequisite needed: No prerequisite or materials needed.
Refund/cancellation policies: All online course purchases are final, no refunds will be given. Contact us if any problems, questions.

Course Outline

Detailed Content Outline (1 hour) 1:05:51
Case Studies – 30 min
Exercises, progressions – demonstrations – 35 min

CEU Approvals

Doctor of Chiropractic CE Approvals:
Cleveland University – DC: AR, CO, DE, HI, IN, PA, WV, BC, ON, NS, NB, MB, SK, AB. PACE – DC: AK, CT, DC, ID, IN, IA, KS, ME, MD, MA, MI, MN, MO, MT, NE, NH, NJ, NY, NC, ND, OH, OR, PR, RI, SC, SD, TN, UT, VT, VA, VI, WA, WY, NS.

Athletic Trainers CE Approvals:
BOC: AL, AK, AZ, AR, CA, CO, CT, DE, DC, FL, GA, HI, ID, IL, IN, IA, KS, KY, LA, ME, MD, MA, MI, MN, MS, MO, MT, NE, NV, NH, NJ, NM, NY, NC, ND, OH, OK, OR, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY.

Webinar Replay

CE Information: It is the responsibility of each student to verify whether this course meets the Continuing Education requirements for their specific State and Profession. Please click the "Change to CE Course" button above and use the dropdown menu provided to check approval status and ensure compliance with your licensing board.

Course Instructor

Brett Guimard, DC Brett Guimard, DC

Brett Guimard DC, DACBSP, CSCS, MAOM, LAc Dr. Brett is the former Medical Director for the US Paralympic and Senior High Performance Healthcare Provider with the US Olympic and Paralympic Committee. Dr. Brett has been an online educator for more than 15 years. He currently helps health and wellness professionals create more freedom, earn more revenue and have a greater impact by taking their knowledge, expertise and experience online. He is the founder and CEO of Alchemist Quest Inc., AQ Academy, and Cofounder/CTO of HeroHangout. He is the former Sports Medicine Residency Director at the Southern California University of Health Science and online instructor at the University of Western States. Dr. Brett holds degrees in Culinary Arts, Clinical Nutrition, Dietetics, Food Science, Traditional Chinese Medicine and Chiropractic. He is a Certified Strength and Conditioning Specialist and Diplomat of the American Chiropractic Board of Sports Physicians.

Dynamic Core Stability

Dynamic Core Stability
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