Diaphragm Training for Lumbar / Pelvic Alignment and Stability
Breathing is a hot topic in rehab and performance. Have you ever considered the diaphragm as a primary driver of pelvis position and alignment? The diaphragm is asymmetrical and has two “attitudes”, left and right side, with one being more biased for respiration and one more biased for stabilization. Knowing how to balance both sides of the diaphragm via respiration and positional techniques for a balanced pelvic position and alignment is critical for the 21st century rehab and performance professional.
Learning Objectives:
- Describe the asymmetrical anatomy of the left and right hemi-diaphragms.
- Discuss how the shape and position of the diaphragm drives lumbo-pelvic position.
- Discuss the breathing cycle and how full exhalation is a key component to alignment and achieving a neutrally positionedpelvis.
- Discuss how the diaphragm affects the gait cycle.
- Define specific tests to determine pelvis position.
- Provide descriptions of non-manual techniques to achieve balanced pelvic position, alignment and posture.
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Disclosure: No relevant information to disclose
Course Access: 1 year for on demand. For subscription customers – access as long as you have the subscription account.
Course is available in your account, no download required. Course can be stopped and resumed.
Content disclosure: This course does not focus on any product or service.
Materials / prerequisite needed: No prerequisite or materials needed.
Refund/cancellation policies: All online course purchases are final, no refunds will be given. Contact us if any problems, questions.
Course Outline:
0-0:15 Review anatomy of the diaphragm.
0:15-0:30 Discuss how shape and position of diaphragm drives lumbo-pelvic position.
0:30-0:45 Discuss breathing cycles and how the diaphragm affects the gait cycle.
0:45-1:00 Define specific tests for pelvis position and discuss descriptions of non-manual techniques to achieve balanced pelvic position, alignment, and posture.
Continuing Education regulations may change. Please verify requirements with your licensure board for license renewal.
Doctor of Chiropractic course approval:
(see approval information below) *The licensed Doctor of Chiropractic shall be responsible for verifying the board requirements for license renewal.
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CCE accredited Chiropractic College:
WebExercises is sponsored by a CCE accredited Chiropractic College, Cleveland University-Kansas City. This course meets the appropriate standards for continuing education and qualifies for 1 CEUs (hour) in the following states:
Colorado, Delaware, Illinois, Michigan.
Athletic Trainers: WebExercises (BOC AP #10199) is approved by the Board of Certification, Inc. to provide continuing education to Certified Athletic Trainers. This program is eligible for a maximum of Category A 1 hour/CEU. ATs should claim only those hours actually spent in the educational program.
Topic: Essential
Physical Therapy Approval for this course: This course has been approved by the Arkansas Board of Physical Therapy. The course abides by regulatory guidelines for continuing education or is approved by virtue of approval by the Arkansas Physical Therapy board. Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Georgia, Idaho, Iowa, Kansas, Kentucky (Category 1) Maine, Massachusetts, Michigan, Mississippi, Missouri, Montana, Nebraska, New Hampshire, North Carolina, North Dakota, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Utah, Vermont, Virginia, Washington, Wisconsin, Wyoming.
Course Instructor
