Creating Resilient Runners

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This is a Non CE Course
with a duration of 0 Hour(s)

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Lesson Plan

Runners of all ages and levels struggle with overuse injuries and decreased performance over time due to a host of factors.  In this webinar, we will explore some outside of the box training concepts that will improve posture, function and performance to make for healthier, more resilient runners and help them to recover more quickly when injuries do occur.

 

Duration: 55 minutes

Instructor


Mitch Hauschildt MA, ATCMitch Hauschildt MA, ATC

Mitch Hauschildt, MA, ATC, CSCS serves as the Prevention, Rehab, and Physical Performance Coordinator for 17 sports at Missouri State University. His sports medicine background is diverse, also serving as the strength and conditioning coach for Men’s Basketball, Women’s Basketball and Volleyball during his time with at MSU. Prior to working in college athletics, Mitch trained athletes in the private sector of all ages and abilities. Mitch is also the founder and president of Maximum Training Solutions, a full service Sports Medicine and Sports Performance consultancy. Mitch is a noted speaker on both a regional and national level, and has been published multiple times in professional journals and coaching websites.