Bulletproof Body Series: The Shoulder

This is a Non CE Course
with a duration of 1 Hour(s)

Change to CE Course

Course Enrollment

Lesson Plan

This course is part of the Bulletproof Body Series – A Progression from Pain to Performance by Tony Mikla, DPT. This course will provide you with evaluation strategies to determine the nature and stage of shoulder conditions. You will learn new, innovative ways to treat and train the shoulder complex to progress patients from the treatment table to functional movement.


  • Describe how to evaluate the shoulder, scapula, and thoracic spine.
  • Discuss the rehab continuum for the shoulder – what to do and when to do it
  • Develop exercise progressions and interventions that work and transfer to less pain and better performance
Course Outline: Click HERE for Continuing Education Approval Information

Lesson 1 – Movement Continuum, Performance – 27 minutes

Lesson 2 – Shoulder – 18 minutes
Anatomy and shoulder function
Common Shoulder Pathology
Fascial Lines

Lesson 3 – Shoulder Assessments – 4 minutes

Lesson 4 –  Shoulder Movement Library – 33 minutes
Shoulder Exercises, Demonstration



Tony Mikla, PTTony Mikla, PT

Tony Mikla is a sports physical therapist and performance coach. He is the owner and President of KIME Human Performance Institute in Sacramento, CA. The practice is dedicated to the improvement of his clients’ performance in life and on the field. Dr. Mikla speaks and teaches nationally on sports physical therapy and is active in research having published multiple papers in international journals. He previously served as the Physical Therapy Manager at the world renowned EXOS in Phoenix, AZ, working with best athletes in the world. He is adjunct faculty in PT at Sacramento State University and Northern AZ University. In 2015, Tony was named a finalist for the NSCA Sports Medicine Specialist of the year.