Bulletproof Body Series: The Ankle, Foot

This is a Non CE Course
with a duration of 1 Hour(s)

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Lesson Plan

This webinar with Tony Mikla, DPT will provide you with evaluation strategies to determine the nature and stage of ankle and foot conditions. You will learn new, innovative ways to treat and train the foot and ankle complex patients to progress them from the treatment table to functional movement. Also available from our Bulletproof Series as separate courses: The Spine, The Knee, The Shoulder and our comprehensive 4 hour course The Bullet Proof Body


  • Define ankle/foot anatomy and function
  • Develop a progression of exercise to train the ankle/foot
  • Describe when and how to advance the exercise
  • Describe the relationship between the ankle/foot and the rest of the body and how it relates to the continuum

Content Outline (1 hour) Click HERE for Continuing Education information
Outline, Performance Continuum
Joint by Joint
Soft Tissue, Fascial Lines
Assessments and Exercise/Progressions



Tony Mikla, PTTony Mikla, PT

Tony Mikla is a sports physical therapist and performance coach. He is the owner and President of KIME Human Performance Institute in Sacramento, CA. The practice is dedicated to the improvement of his clients’ performance in life and on the field. Dr. Mikla speaks and teaches nationally on sports physical therapy and is active in research having published multiple papers in international journals. He previously served as the Physical Therapy Manager at the world renowned EXOS in Phoenix, AZ, working with best athletes in the world. He is adjunct faculty in PT at Sacramento State University and Northern AZ University. In 2015, Tony was named a finalist for the NSCA Sports Medicine Specialist of the year.