Advanced Concepts in Ankle Sprains & Chronic Ankle Instability
From dorsiflexion to plantarflexion, the ankle joint dictates how we load and transfer energy when we walk, run or jump. Join functional podiatrist Dr. Emily as she explores the ankle joint complex and some of the most common compensation patterns observed in the client. In this dynamic webinar, you’ll learn how to assess, mobilize and improve ankle joint function!
Learning Objectives:
- Explore the joint mechanics, fascial connections, and neuromuscular control that influence ankle mobility and stability.
- Learn to assess restricted dorsiflexion, instability, and compensations that impact posture, gait, and performance.
- Discover how ankle stability influences proximal strength and whole-body coordination through sensory-to-core integration strategies.
- Learn how to translate improved ankle mobility and power into everyday movement, balance, and athletic performance.
- Experience corrective exercises, sensory activation drills, and strength progressions to optimize ankle performance and overall movement efficiency.
Course Preview
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Disclosure: No relevant information to disclose
Course Access: 1 year for on demand. For subscription customers – access as long as you have the subscription account.
Course is available in your account, no download required. Course can be stopped and resumed.
Content disclosure: This course does not focus on any product or service.
Materials / prerequisite needed: No prerequisite or materials needed.
Refund/cancellation policies: All online course purchases are final, no refunds will be given. Contact us if any problems, questions.
COURSE OUTLINE
0:00 – 0:05 Introduction
0:05 – 0:20 Ankle Stability
0:20 – 0:40 Ankle Mobility
0:40 – 0:55. Ankle Strength
0:55 -1:00 Summary
Doctor of Chiropractic CE Approvals: PACE – DC: (Approval ID: 12026) AK, CT, DC, ID, IN, IA, KS, ME, MD, MA, MI, MN, MO, MT, NE, NH, NJ, NY, NC, ND, OH, OR, PR, RI, SC, SD, TN, UT, VT, VA, VI, WA, WY, NS.
Athletic Trainers CE Approvals: BOC: AL, AK, AZ, AR, CA, CO, CT, DE, DC, FL, GA, HI, ID, IL, IN, IA, KS, KY, LA, ME, MD, MA, MI, MN, MS, MO, MT, NE, NV, NH, NJ, NM, NY, NC, ND, OH, OK, OR, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY.
Physical Therapy CE Approvals: Arkansas Board of Physical Therapy: (Approval ID: APTA-AR 2841) AR. Physical Therapy Reciprocity. See below.: (Approval ID: APTA-AR 2841) AL, AK, AZ, CO, CT, DE, DC, GA, HI, ID, IN, IA, KS, ME, MA, MI, MN, MO, MT, NE, NH, NM, NC, ND, OR, PA, RI, SC, SD, TN, UT, VT, VA, WA, WI, WY.
Course Instructor
