Adaptive Nutrition and Movement Expression: Improve Rehab & Performance Outcomes

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with a duration of 1 Hour

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Lesson Plan

Adaptive Nutrition and Movement Expression: Improve Rehab & Performance Outcomes

In this presentation, we explore the role of nutrition in rehabilitation and how it relates to the current sports injury epidemic.  Join us as we dive into specific topics centered around nutrition’s role in movement expressions, how diet can help create a more (or less) robust physiological environment which can contribute to injury, as well as how this slots into a bigger picture bioenergetic view of health and performance.

Learning Objectives:

  • Discuss if there is a relationship between the sports injury epidemic and society’s declining health?
  • Demonstrate how we use this to better inform our rehab and performance decision making?
  • Discuss the relationship between diet and movement expressions.
  • Recall Nutrition and Injuries: Basics of what NOT TO DO.
  • Recall Nutrition and Injuries: Basics of what TO DO.

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Disclosure: No relevant information to disclose
Course Access: 1 year for on demand. For subscription customers – access as long as you have the subscription account.
Course is available in your account, no download required. Course can be stopped and resumed.
Content disclosure: This course does not focus on any product or service.
Materials / prerequisite needed: No prerequisite or materials needed.
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Course Outline:

0-10 min Intro to the current injury epidemic

10-20 potential causes contributing to the injury epidemic and how does that frame potential health based solutions?

20-30 Adaptive Health model for nutrition, health and performance

30-40 Discuss the applied side of nutritional interventions

40-50 Case studies and research around varying nutritional strategies

50-60 General framework for decision making when it comes to individualizing nutrition interventions

Doctor of Chiropractic CE Approvals:
Cleveland University – DC: AR, CO, DE, HI, IL, IN, NY, PA, WV, BC, ON, NS, NB, MB, SK, AB. PACE – DC: (Approval ID: 52924) AK, CT, DC, ID, IN, IA, KS, ME, MD, MA, MI, MN, MO, MT, NE, NH, NJ, NY, NC, ND, OH, OR, PR, RI, SC, SD, TN, UT, VT, VA, VI, WA, WY, NS.

Athletic Trainers CE Approvals:
BOC: AL, AK, AZ, AR, CA, CO, CT, DE, DC, FL, GA, HI, ID, IL, IN, IA, KS, KY, LA, ME, MD, MA, MI, MN, MS, MO, MT, NE, NV, NH, NJ, NM, NY, NC, ND, OH, OK, OR, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY.

Physical Therapy CE Approvals:
Arkansas Board of Physical Therapy: (Approval ID: APTA AR 2151) AR. Physical Therapy Reciprocity. See below.: AL, AK, AZ, CO, CT, DE, DC, GA, HI, ID, IN, IA, KS, ME, MA, MI, MN, MO, MT, NE, NH, NM, NC, ND, OR, PA, RI, SC, SD, TN, UT, VT, VA, WA, WI, WY.

CE Information: It is the responsibility of each student to verify whether this course meets the Continuing Education requirements for their specific State and Profession. Please click the "Change to CE Course" button above and use the dropdown menu provided to check approval status and ensure compliance with your licensing board.

Course Instructor

Matt Cooper Matt Cooper

Matt Cooper is a nutrition consultant, strength & conditioning coach, rehab specialist, researcher, and author in the sports performance space. He works with both professional and developing athletes while also serving as a mentor to other coaches & practitioners. He is the author of Adaptive Nutrition, where he presents a bioenergetic model of sports nutrition and explores the relationship between the sports injury epidemic & society's declining health.