5 Powerhouse Places to Work for Chronic Hip Pain

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with a duration of 1 Hour(s)

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Lesson Plan

Ida Rolf said, ‘Where you think it is, it ain’t.’ It’s all connected. No body part functions alone.

The hip is a complex area and pain may or may not be related to the joint itself. So where do you start? View this webinar to learn the 5 essential body regions that may be related to chronic hip pain.

These are:
1. Sternum
2. Diaphragm
3. Adductor Canal
4. Sacrum
5. Inguinal ligament

● Describe how to assess the areas in 2-minutes
● Apply quick manual resets
● Discuss therapy applications
● Define movement options

Content outline:
Introduction, outline – 1 min
What is Chronic Hip pain, what is pain? – 4 min
Assessment (history, examination, mobility and stability, red flags) – 7 min
How it is all connected, 5 areas to assess and demonstration of techniques – 33 min
Movement / Exercise demonstration – 10 min



Perry Nickelston, DCPerry Nickelston, DC

Dr. Perry Nickelston, DC, NKT, FMS, SFMA is owner of the Pain Laser Center, LLC in Waldwick, NJ and Stop Chasing Pain his educational company dedicated to teaching people how to move smarter, move better and feel great. Creator of Primal Movement Chains: Moving Beyond Mobility courses across the world. Advisory Board Member for the American Institute for Medical Laser Application. Teacher, writer and educator on all things movement.

5 Powerhouse Places to Work for Chronic Hip Pain