Whether you work with athletes that run and sprint or you are working with someone who just wants to chase their kids around, understanding the methods of sprinting is a critical functional progression.
The fundamental biomechanics of sprinting, will help guide:
– Balance improvements
– Glute activation and hip control
– Neurological sequencing
– Overall motor planning
– Appraise what you need to know as a clinician.
– Discuss why it matters for all your patients.
– Recall how to achieve performance improvements through exercises and cuing strategies.
– Demonstrate the relationship between segments and regions of the body to accomplish faster speeds.
– Discuss methods to achieve improved speed and performance.
– Discuss methods to achieve improved performance.
– Provide and review exercise progressions.
* This webinar is intended for Healthcare Professionals. PLEASE READ: If you are unable to join us Live, be sure to register and you will receive a link to the recording when it is available.
Tony Mikla is a Sports Physical Therapist and Performance Coach. He is the owner and President of KIME Human Performance Institute in Sacramento, CA. The practice is dedicated to the improvement of his clients’ performance in life and on the field. Dr. Mikla speaks and teaches nationally on sports physical therapy and is active in research having published multiple papers in international journals. He previously served as the Physical Therapy Manager at the world renowned EXOS in Phoenix, AZ, working with best athletes in the world. He is adjunct faculty in PT at Sacramento State University and Northern AZ University. In 2015, Tony was named a finalist for the NSCA Sports Medicine Specialist of the year.