Dynamic Core Stability – Dr. Brett Guimard

From geriatric to elite athlete developing and maintaining dynamic core stability is a key component for improving all aspects of physical performance.

Learn evidence based step-by-step progression to develop dynamic core stability for:
– Improved ADL’s
– Injury Prevention
– Power/Force Transfer
– Athletic Performance

*Bonus discussion: How to take care of yourself while taking care of others. Personalized tips for develop and maintain dynamic core stability as a health and wellness professionals.

Learning Objectives
– Understand what dynamic core stability is (and is not).
– Understand the purpose and goals of dynamic core stability training.
– Learn how to quickly assess a patient (or yourself) to determine level of dynamic core stability.
– Understand where to start with the training.
– Learn the step-by-step progressions from the ground up.
– Understand the value of active care maintenance for dynamic core stability.

* This webinar is intended for Healthcare Professionals. 

About the Presenter:

Dr. Brett Guimard is the former Medical Director for the US Paralympic and Senior High Performance Healthcare Provider with the US Olympic and Paralympic Committee.

Dr. Brett has been an online educator for more than 15 years. He currently helps health and wellness professionals create more freedom, earn more revenue and have a greater impact by taking their knowledge, expertise and experience online. He is the founder and CEO of Alchemist Quest Inc., AQ Academy, and Cofounder/CTO of HeroHangout.

He is the former Sports Medicine Residency Director at the Southern California University of Health Science and online instructor at the University of Western States.

Dr. Brett holds degrees in Culinary Arts, Clinical Nutrition, Dietetics, Food Science, Traditional Chinese Medicine and Chiropractic. He is a Certified Strength and Conditioning Specialist and Diplomat of the American Chiropractic Board of Sports Physicians.